27 OctLose Inner Thigh Fat – I Finally Did It!

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Click here for your free trial of the supplement that helped me lose 30 pounds in 3 months!

Hi ladies and hopefully gentlemen, I’m going to tell you my story of how I was able to lose inner thigh fat in just under 3 months while also loosing just over 30 pounds of total fat. Yay for me! Like most of you I struggled for years with my weight. If you’ve had a boo at my blog so far, you’ll know that I was a swimmer during high school and kept myself pretty fit. I even played a bit of volleyball too. I was never super good, but it was fun and it kept me slim.

But after I left high school and went to college where I met my hubby Steve it all fell apart. So by the time I finished university I was well on my way to being 30 pounds and more overweight. Then came my career which took up a lot of my time and along with that came poor eating choices. I know, it all just compounded on me.

Then one night when I was getting ready to be intimate with my hubby I looked in the bathroom mirror and I was so depressed with what I saw. No wonder I always kept the lights off when we went to bed. My thighs were fat, my arms were fat, my tummy was fat and I hated the cellulite I saw. Oh my god, I was so depressed then. But in hindsight I guess it was the wake up I needed to lose inner thigh fat.

I tried exercises to lose inner thigh fat which didn’t work but just made my legs feel wobbly. I tried programs that promised to tell me how to lose inner thigh fat fast, which also doesn’t work by the way. I was practically trying all the ways to lose inner thigh fat I could find. I starved myself… that worked until I had to eat again!! And then did my body make up for having been starved. I reached my heaviest weight then. And I was just about to give up on how to lose inner thigh fat until I came across this great free trial of acai.

I had heard good things about it, that it was some sort of miracle from the Amazon jungle that helps you lose inner thigh fat and fat overall. So I sent off for my free trial and then bought some more for 30 days, because they had a 30 day money back guarantee. So I figured if I couldn’t lose fat on inner thigh and elsewhere in 30 days I’d get my money back. And it worked. I weighed myself after 3 weeks and noticed I had lost just about 10 pounds.

Click here to check out how to get your own free trial of the acai Amazon wonder.

I was sold. But I’ve been told by some of my girlfriends that not all acai products are the same. You have to make sure it uses 100% pure acai berry which this one does. Some of them use a small amount of acai and pack fillers into the rest of it.

But this acai supplement works like it said it would. However, you won’t lose inner thigh fat fast. I guess we all want that, but really it took me years to put on the weight, so if I was to be realistic I’d have to give myself at least some months to lose the weight. And it did, it took just under 3 months to lose inner thigh fat. But it was worth it.

I was never hungry. And as they say when I started my free trial, you have to use this in conjunction with a reasonable diet and gentle exercise. That’s what I did. It worked, I have to honestly say that this is the best way to lose inner thigh fat that I have come across. Now a year later I’m still on the program. Still kept the weight off and I can still have a piece of chocolate now and then! How fun is that!

So ladies (and gents) that’s how I was able to lose inner thigh fat, and lose arm fat and lose tummy fat. Basically it worked on all the areas where I needed to lose weight. Give it a try.

Click here if you want to see the product.

Bye for now,

Rachel

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24 OctExercises to Lose Inner Thigh Fat

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Hiya, in this post I’m going to share with you exercises to lose inner thigh fat. These are the very same exercises I used to lose inner thigh fat. And it was this inner thigh fat if you’ll recall that was my most stubborn area to try and lose.

Now I know that it’s mostly ladies who struggles with inner thigh fat, or thigh fat generally, but my hubby Steve has carried a little thigh fat too, and he’s slowly losing his. So there could be other guys out there, so please don’t be embarrassed by this post which is meant for you too, even though I’m speaking to ladies.

I think the best exercise to lose thigh fat, at least in my opinion is walking. I couldn’t imagine the thought of running. Just the thought of it would tire me out. Plus I was in such bad shape that I couldn’t have done it even if I had wanted to.

I would walk for an hour a day 3 or 4 times a week. I found this not only boosted my metabolism but also really boosted my flagging spirits. Especially when I was sad about how long losing inner thigh fat was taking me.

Some of the other cool exercises I did to lose weight were lower body weight exercises. I found these pretty hard at first, but I persevered and over time they became easier, and I really think they made a difference in toning my thighs.

I did 3 of these exercises that helped me. The first one was squats. At first I’d just set up a chair behind me and I’d sit down on it and then stand up. Eventually I didn’t need the chair anymore and worked up to 3 sets of 20. 2 other exercises to lose inner thigh fat that I used were lunges and lying on my side and raising my leg straight towards the ceiling. This one really burned!

To lose inner thigh fat I worked my way up to 3 sets of 20 on all of these exercises. It was hard at first but it got easier, especially as I started losing inner thigh fat.

Next time I’m going to share with you the other 2 secret strategies that I used to lose fat on inner thigh. Including my secret diet that has been a huge part of my success.

Bye for now,

Rachel

Category(s): Losing Fat
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24 OctLose Inner Thigh Fat – My Struggle Ends!

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Hi ladies and perhaps gentlemen,

This first post is all about how to lose inner thigh fat. Inner thigh fat was probably the most stubborn area for me to lose fat from. It was literally the last place that I was able to lose the weight. It wasn’t until I was about halfway through my 30 pound weight loss that I was able to start seeing some real results on my inner thighs.

I tried exercises to lose inner thigh fat and nothing seemed to help. I had struggled for over 10 years with my weight. Ever since graduating high school. I stopped doing exercise and that’s when it caught up with me.

But in just under 3 months I was able to lose inner thigh fat and lose belly fat and everywhere else for a total of over 30 pounds. So I know the struggles. I tried pretty much every diet I could find. The cabbage soup diet, the Hollywood diet, the grapefruit diet. I tried them all.

I wanted to find the best way to lose inner thigh fat. I tried all sorts of weight loss exercises. I tried all these fancy, what I know consider gimmicky machines. Nothing really helped until I used a 3 prong approach.

My 3 prong approach was positive thinking, diet (including this terrific weight loss aid) and exercise.

With using these 3 prongs together, I was finally able to lose the weight. It wasn’t hard, but I was sometimes hard on myself. And that’s a topic I’ll talk about soon. So please come back and read some of my other posts where I’ll go into detail about how I was able to do it.

Bye for now,

Rachel

Category(s): Losing Fat
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