Lose Inner Thigh Fat – I Finally Did It!

Hi ladies and hopefully gentlemen, I’m going to tell you my story of how I was able to lose inner thigh fat in just under 3 months while also loosing just over 30 pounds of total fat. Yay for me! Like most of you I struggled for years with my weight. If you’ve had a boo at my blog so far, you’ll know that I was a swimmer during high school and kept myself pretty fit. I even played a bit of volleyball too. I was never super good, but it was fun and it kept me slim.

But after I left high school and went to college where I met my hubby Steve it all fell apart. So by the time I finished university I was well on my way to being 30 pounds and more overweight. Then came my career which took up a lot of my time and along with that came poor eating choices. I know, it all just compounded on me.

Then one night when I was getting ready to be intimate with my hubby I looked in the bathroom mirror and I was so depressed with what I saw. No wonder I always kept the lights off when we went to bed. My thighs were fat, my arms were fat, my tummy was fat and I hated the cellulite I saw. Oh my god, I was so depressed then. But in hindsight I guess it was the wake up I needed to lose inner thigh fat.

I tried exercises to lose inner thigh fat which didn’t work but just made my legs feel wobbly. I tried programs that promised to tell me how to lose inner thigh fat fast, which also doesn’t work by the way. I was practically trying all the ways to lose inner thigh fat I could find. I starved myself… that worked until I had to eat again!! And then did my body make up for having been starved. I reached my heaviest weight then. And I was just about to give up on how to lose inner thigh fat until I came across this great free trial of acai.

I had heard good things about it, that it was some sort of miracle from the Amazon jungle that helps you lose inner thigh fat and fat overall. So I sent off for my free trial and then bought some more for 30 days, because they had a 30 day money back guarantee. So I figured if I couldn’t lose fat on inner thigh and elsewhere in 30 days I’d get my money back. And it worked. I weighed myself after 3 weeks and noticed I had lost just about 10 pounds.

I was sold. But I’ve been told by some of my girlfriends that not all acai products are the same. You have to make sure it uses 100% pure acai berry which this one does. Some of them use a small amount of acai and pack fillers into the rest of it.

But this acai supplement works like it said it would. However, you won’t lose inner thigh fat fast. I guess we all want that, but really it took me years to put on the weight, so if I was to be realistic I’d have to give myself at least some months to lose the weight. And it did, it took just under 3 months to lose inner thigh fat. But it was worth it.

I was never hungry. And as they say when I started my free trial, you have to use this in conjunction with a reasonable diet and gentle exercise. That’s what I did. It worked, I have to honestly say that this is the best way to lose inner thigh fat that I have come across. Now a year later I’m still on the program. Still kept the weight off and I can still have a piece of chocolate now and then! How fun is that!

So ladies (and gents) that’s how I was able to lose inner thigh fat, and lose arm fat and lose tummy fat. Basically it worked on all the areas where I needed to lose weight. Give it a try.

Bye for now,

Rachel

How Do You Qualify for Weight Loss Surgery

Losing weight requires unyielding physical and mental effort, determination, goal orientation, and consistency. The end results ensue after several months of exercising weight training, and healthy lifestyle. But, in reality, many do not have the patience to wait that long. Those who can afford resort to weight loss machines advertised on home television shopping channel for instant results, but most of these devices are a total hoax. Another option they select is weight loss surgery, which will be our main focus in this article.

Yes, those who have a total BMI or Body Mass Index of 30 and above may resort to weight loss surgery. To know your BMI, get your weight in pounds divided by your height in inches squared. Or more for accurate result, go to your fitness instructor or physician and have it checked, because there are devices that can easily determine the BMI of an individual. Those ranging 30 and above are considered obese and morbidly obese.

The Food and Drug Administration of the United States has approved two weight loss surgeries: the Lap-Band (laparoscopic surgery) and the Realize Adjustable Gastric Band by Ethicon Endo-Surgery Inc. Both utilize the same procedure of implanting an adjustable silicon-based gastric band in a person’s upper stomach. The band will narrow the opening of the stomach to control food intake and how fast the food passes through the lower stomach. This technique makes a person feel full quickly. In case the patient is uncomfortable with how tight the gastric band is, there is an access port on the skin that is connected to a tube into the gastric band, where saline can be removed by the surgeon to adjust the band. Vice versa, if the band is too loose, the surgeon may inject more saline to reduce the opening. Sounds simple, right? But before deciding to undergo this procedure, you should know first how do you qualify for weight loss surgery.

Last February 2011, the FDA announced its latest patient criteria for the weight loss surgery. Individuals aged 18 and above, with a BMI of 30 and above may undergo Lap-Band and Realize Adjustable Gastric Band, provided that they have an obesity related health condition and have never done the natural dieting and exercising weight loss techniques. If you are physically fit and do not have complications dangerous for dieting and exercising, the surgery is not recommended for you. Why? Because if you are healthy enough to lose weight naturally, why spend $15000 to $20000 for a surgery? It will be a waste of money and your God-given physical capabilities. Only the obese patients with heart diseases, high blood pressure, apnea, and type 2 diabetes may truly benefit from the weight loss surgery.

So, although the procedure is 100% safe and effective, think twice first before shelling out a huge amount of money.

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